Tag: change

MyCoach’s Notes: Habits Are Easy; Change is Hard

Habits are Easy; Change is Hard by Colle Davis Habits run on very little energy; think of them as an automatic pilot, barely requiring any effort or energy to do their job. They need so little drain, are accessible, run without effort, and trap us in thinking we are doing a great job. Our lives …

Continue reading

MyCoach’s Notes: Challenging Yourself

Challenging Yourself by Colle Davis Challenging YourselfBy Colle Davis Have you ever noticed that the word challenge is considered a ‘static noun’. The word challenging is a verb, a motion, behavior, or dynamic action. (As a writer, I dwell on these minor differences in language, so you don’t have to do it yourself.) When was …

Continue reading

Different is the New Difference

Different is the Difference by Colle Davis If you continue to do what you have always done, you will continue to get what you’ve always gotten. It’s old news. It’s the same old ‘been there, done that.’ The pandemic-induced isolation forced the opportunity for us to vary our routines. The ones that worked, we’ll keep. …

Continue reading

Puma or Fear Reduction Process

mycoach.com puma2

Puma or Fear Reduction Process by Coach Colle Davis This process allows you to alter how you think about someone you dislike. It can also change how you think and feel about someone you fear or would love to intimidate. You are about to learn a method that will reduce your uncomfortable feelings about a …

Continue reading