Category: trauma and pain

MyCoach’s Notes: What Did You Learn?

What Did You Learn?  By Colle Davis An event may have been traumatic, funny, silly, scary, or boring, and you learned something if you paid attention. That which does not kill you makes you SMARTER. Feelings from a negative experience often impact, entangle, or override the learning. When emotions attached to adverse events override the …

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The Forgiveness Exercise

The Forgiveness Exercise by Coach Colle Davis The pain from traumatic experiences can be debilitating. After many years of working with clients suffering mentally and physically from trauma and psychological pain, I have seen how this Forgiveness Process has reduced and impacted the effects on people’s lives. One of the heaviest pieces of emotional baggage …

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